First of all, I invite you to connect with the present moment and what you feel inside, what is not fully recognized or expressed. Then I can ask questions and guide you into answering from a place of inner knowing, inside your body. If answers are not coming easily I guide you in a meditation to help improve this connection. Sometimes I can recommend weekly or monthly meditations and practices as homework.

I also help you formulate an intention for the individual session. If it is not easy to do this by yourself, I guide you into a process of self-inquiry using different tools. Sometimes you might need to write something, to draw or paint or even dance and sing. Accessing the body through creative expressions is always a way to dive deeper and bring forward not expressed intentions and emotions.

According the intention and wishes that you bring in the session, I can propose a method or another or a combination of several methods and tools. If we work with a constellation of your family system I have a magical kit of lego figures that will represent the energies of the system. If you wish to unveil the trauma behind a specific intention I can propose the IoPT method with markers or other approaches. When the intention that has been formulated brings up past memories or events, an opening is created inside yourself and you can recognize and accept what happened and how it shaped your development and experiences in life. Then I can show you how to release/remove expectations, identifications and false beliefs and reformulate them into a healing experience. You will get out of your own trauma survival mechanisms and in the integration phase of this experience the healing will be felt as a return to a sense of wholeness (your healthy Identity), joy, power, increased self-awarness and thrive. If my expertise in this phase is required just re-connect with me when you feel it is needed.

When I work with a group I activate the sacred space using shamanic tools and I invite the participants to connect with the bigger morphic field to retrieve what is necessary for what we are supposed to do together. Especially when working with women there is a magic channel opening and creating the opportunity for special energies and healing to be brought. We thus create and activate a bigger, safe Womb container where human and divine energies blend into a magical act of co-creation and remembrance. Sometimes the exercises I propose, the meditation or shamanic journey I guide, can lead to the activation of the sacred fire (kundalini energy) in the wombs of participants. Other times there are important releases and insights that come. And most of the times we just enjoy ourselves and the beautiful energy the Circle generates.