For more than 12 years, I followed several healing practices in Italy, Portugal and Norway, where I could learn more about mindfulness, coaching, meditation, embodiment, astrology, numerology, Human Design, crystal therapy, art and trauma therapy, somatic therapy, family constellations, sound healing, circling, dancing (Biodanza and 5 rythms), divination with cards, dowsing, essential oils and holistic cleansing techniques.

Among the many workshops and trainings I did or followed in the past 12 years, I wish to highlight:

• 6-month training (June-November 2024) as Priestess of Sacred Sound with Elsa Field from Myrtle Grove Mystery School, https://elsafield.co.uk;
• 3-day CPD trainings (October 2022 and March 2023) in the use of tuning forks, massage and other tools for womb healing – certificates released by Angie Twydall from Sanctuary of Sofia, (https://www.sanctuaryofsophia.co.uk), Glastonbury, England;
• 2-year advanced training (2020-2022) in trauma therapy at IoPT (https://www.iopt.no/en) with the Intention method promoted by Franz Rupert, Norway;
• 2-year international training (2018-2020) in family constellation and art therapy with Pia Kalhof (Norway, https://piastormkalhof.com);
• 2-year training (2019-2021) in shamanism (Brazilian and Peruvian traditions) with two medicine women from Portugal (https://osoprodedeus.wixsite.com/english);
• a 4-days retreat entitled Diving deep – Rising High, guided by Mieke Anthuenis (https://redtaratree.org/?fbclid=IwZXh0bgNhZW0CMTAAAR3L2p8Vv9r3UAIgSTAWZqPmMvx157Z0HIG3tONEWb0Wvm5rtGtAMshiQ3g_aem_ZmFrZWR1bW15MTZieXRlcw) and Emmi Mutale (https://femininerevered.com), Belgium, 2019;
• 21-days online Vision Quest with Mary Magdalene under the guidance of Seren and Azra Bertrand (authors of Biomancy school and of Womb Awakening system), 2018;
• half of a year in a weekly group of shamanic journeys guided by the Sami medicine woman Jorunn Flaata (trained by Sami shaman Ailo Gaup), Oslo, Norway, 2018;
• 7-weeks workshop Tiger Love with psychotherapist Uma Armengol and 4-days retreat (Into the Receptive Female Power) also run by her in Finland, 2017;
• 1-day workshop on Management of the Creativity and Innovation, NERE, Evora, Portugal, 2016;
• Toastmasters program, Division D, Evora Club (University of Evora), Portugal (twice a month meetings), 2015-2016;
• 1-week retreat in Inca and Romanian shamanism, under the guidance of 2 medicine women, Manuela Andrei and Anda Ciobanu, Romania (Voronet), 2014;
• 3 levels course (from 7 levels) in astrology with Joao Medeiros (https://joaomedeiros.com), Lisbon, Portugal, 2012;
• 1-week workshop of personal development (Catalisadores) with Daniel Sa Nogueira, Setubal, Portugal, 2012.